Health & Wellness

We are dedicated to providing information you need. This section provides information on a variety of health topics. 

Krames Staywell Health Library

Easy access to more than 4,000 health sheets on health and medications. Not sure what do when you have a cold or the flu? Or how much sunscreen to apply? Or what to do if you’re expecting a child? Search for these topics and more on this health library.

New – Krames/StayWell Library! We have added a new set of tools to help you. This site has added assessments for wellness and lifestyle improvements. View the new Krames/ StayWell Library.

myStrength

We all have our struggles.
Finding support to focus on your emotional health is important.

Now you can use web and mobile tools to help you get better and stay mentally strong.
myStrength is safe and secure – just for you. It offers personalized resources to improve your mood. Learning to use myStrength’s tools can help you overcome the challenges you face.